A conversation on what's next after grief.
Season 2 Episode 2 is with our star guest, C. Nichole Nash, LPC-MHSP. Nichole is the Owner of 9FRUITS Counseling, LLC. She is a blogger, clinical consultant, public speaker, licensed professional counselor, and e-course creator.
Nichole joins Equalla to have a conversation about what’s next after grief & loss.
This episode is full of helpful tips, insight, and encouragement. Don't miss it.
The 'listen here' button above will take you to our website to listen. Also available on Spotify and Apple Podcasts.
Grief is a response that we experience to loss. Research studies have shown that resiliency is the process that helps us to adapt and grow in response to loss and traumatic life events.
In this video, Therapist Nichole, shares about working through the pain of loss.
“If we were to truly embrace how mental health plays into physical health (which is often the most blatant and obvious), we would understand that we first need to deal with our mindset, mental wellness, and perspective in order to live a fruitful life. This includes addressing grief, the faulty narratives that were created as a result of our past, and our fears about the future as a result of previous life experiences.”
~C. Nichole Nash
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